So far, I miss my portion size the most. With the weights and measures I'm taking, the serving on the beans seems sorta small. But seriously it filled me up so I can't complain. Just something to get used to.
I am going to have to do some research. I never realized how much food had carbohydrate in it. I knew foods like carrots and peas, but it seems that without eating any bread, I'm getting a ton of carbs. So far today 42% of my intake is carbs. Now I'm wondering how many carbs I was eating on a day were I wasn't counting. Yikes. Maybe it is better not to go there.
Dinner will be posted when I eat it. The plan is Tilapia and my leftover Quinoa.