I had to rush out of the house due to sleeping in this morning. So I grabbed a banana and 20 almonds. Not necessarily a breakfast of champions, but almonds are a great source of both protein and fat and a banana is yummy and filling.
Got back home around 10:45 and was starving (I did stop and get some tea to help fill me up, but was still hungry). So I cooked up 4 ounces of fish and ate that (no photo). I had a piece of salmon that I got for lunch, cut it in half and just ate it. Saved the other half for lunch. It was more that I expected at 4 ounces, but I took all the skin off (the doggies LOVED that) and just ate the incredibly delicious but not too fatty parts.
It is now 8:30pm. After a nice walk I came home and had an orange. I looked at my food log and realized I needed more fruit. It wasn't the best looking orange, but it was good.
Ended the day just under 1500 calories at 1451.